Wednesday, 25 January 2012

Book, Song, Body

BOOK- A parody of last of week's book, The Book of Awful, is a fun read. If you are looking for something serious or super insightful, give this book a pass. But, if you want a light, easy read pick up this book (I think it's $1.99 on Kindle). It's a bonus that it makes you feel better about your life.

This book is a compilation of short essays on things that if they existed in life, they would be awful. My favourite, is the term 'you are what you eat.' As the author points out, if this was true...If we turned into what we ate...Can you imagine how hard it would be to pick what to eat, knowing you would become it. She also points out, there is no hot or sexy food for a human to be. You could pick a string bean, so you would be thin but you wouldn't have boobs. There's no winning.

If things in your life seem to suck, reading this book will not only make you laugh, but it will make you realize that things aren't really that bad. And it reminds you that life could be flat awful if things listed in this book, really did exist.

SONG- Street Pharmacy posted a newly written song a couple of days ago. The song is a tribute to Walk of the Earth (who were on Ellen earlier this week!).

BODY- Earlier this week, someone told me about the 100 Workout.
  • 100 Jumping jacks
  • 90 Crunches
  • 80 Squats
  • 70 Leg lifts
  • 60 Jumping jacks
  • 50Ccrunches
  • 40 Squats
  • 30 Leg lifts
  • 20 Jumping jacks
  • 10 Minutes of running

This idea taken from Brittany at

1 comment:

  1. I consume so much coffee, I guess that's what I'd be if "we were what we eat."